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Anxiety / Panic Attacks
Anxiety / Panic Attacks
"My anxiety levels are way down"

I am a primary school teacher in a very small school on a Aboriginal owned and run cattle station in the North of Australia. Since starting using Holosync I have been genuinely amazed at the results. I have done months of meditations on intensive ten day retreats so was able to see the benefit immediately. I am a lazy meditator and this is perfect for me.

My anxiety levels are way down and just the other day while standing on the edge of a 15 metre waterfall about to rappel backwards down it I was struck at how clear an focussed I was. I enjoyed the experience so much more than when I did the exact same thing one year ago because my mind was calm and collected. Bring on the next level because I am hooked now.

Sean Firth, Primary School Teacher, Kununarra, WA





"Since beginning this programme I have not had a panic attack"

Hi my name is Danae Halse. I began using the Holosync Programme around 5 months ago. I am 38 years of age with 3 children aged 18, 13 and 9. Approximately 3 years ago my marriage of 20 years ended, this was a very difficult period both personally and for my children. I buried myself in all manners of work such as college studies, work at home and my profession as a pharmacy assistant. Eventually it all caught up with me, my body rebelled at the continual pace and my emotions screamed to be heard, this came in the form of anxiety and panic attacks. It was during one of my lowest points when I was crying out to God for help, that I came across an article in a magazine advertising Holosync as a way to relieve stress, anxiety, depression and many other undesirable coping mechanisms. I knew I had to give this a go, I needed to make changes that would positively impact my life and my future and that is exactly what Holosync is doing for me.



Since beginning this programme I have not had a panic attack, although I do still occasionally have feelings of anxiety, but the overall intensity and frequency of these experiences has lessened. I find listening to the CDs something I really look forward to as it so often takes me to a wonderful place of peace. Since beginning the programme I have experienced periods of overall contentment, peace and happiness with my life, unlike anything I have experienced since my divorce. Although as yet these experiences have not been permanent in nature, I know that by continuing with Holosync and using the tools provided by Bill Harris's book, Support Letters and Mind Chatter someday they will be. I am just at the beginning of a journey that I believe is taking me to a new level in every area of my life. I am so grateful to Bill Harris and his team for producing such a wonderful programme and making it so readily available.



Your grateful participant,



Danae Halse, Pharmacy Assistant, Bullsbrook, WA






"I find that I can handle the pressure"

My name is Melissa and I am 25 years old. I've suffered depression and anxiety for many years as a result of an unhappy childhood. I stumbled across Holosync on the internet and have been using it for 5 months now. I have definitely seen some benefits although nothing like the monster changes others are experiencing. Mine are much more subtle. I find that I can handle the pressure at work much more and I don't feel the tight constrictive feeling in my head that I used to get on a daily basis when it was really busy. I can take criticism from others and find the constructive part of it rather than bursting into to tears and feeling the whole world is against me.

I've just recieved the 2nd level and I still have a long way to go in terms of my personal growth but I do feel that Holysync is slowly changing me from the inside, for the better.

Melissa, Registered Nurse, Perth, WA




"Much less stress, anxiety and anger"

Like many others I had tried nearly everything. Holosync is as far as I intend going. IT IS ALL THINGS TO ALL PEOPLE.

Although I have just completed the Awakening Prologue, the changes in my life are immeasurable. My career, health, relationships and most importantly, my ability to deal with each aspect of my life in a productive manner has progressed in leaps and bounds with no effort besides the committment to listening everyday. I am far more accepting of myself resulting in much less stress, anxiety and anger. My wife has noticed every subtle change and is using the system too. The profound improvement in my life has prompted me to join the Inner Circle.

Jim Gillespie, Consultant, Perth, WA





"Can't believe how far I've come"

My name is Leah Russell and I am a Feng Shui and Destiny Consultant, Reiki practitioner and Flower Essence Therapist. I had read about Holosync technology for a number of years before actually starting the program. As a person who works with energy I have come to understand the enormous effect that the mind has on every aspect of our lives.

After having been on this program for a number of months now, I have begun to notice how different I am as a person. I have come to see myself as a much more capable human being and even amazed myself at times. I have found that since using this program i have been able to deal with more challenging situations with much more composure than I once would have which is an enormous achievement for me. I once had the problem of getting really anxious and highly strung when things were not going to plan. I saw everything as an obstacle and a lot of the time, became a nervous wreck.

Being the person I am now, I look back on my old behavioral patterns and can't believe how far I have come. I have noticed all of the habituated beliefs that have not contributed to a state of clarity and peace, and have now become adept at replacing these with more self-nurturing, and empowering attitudes. I call this Feng Shui for the mind. And although I understand the huge effect that our surrounding environment has on our lives, I have now come to really understand the effect that the mind has on not only our lives, but also the lives of those around us.


Leah Russell, Feng Shui Consultant, East Keilor, VIC





"Greatly reduced anxiety levels in all aspects of my life"

I purchased the Holosync Awakening Prologue initially to help me achieve a deeper meditation. In the past six months I have noticed greatly reduced anxiety levels in all aspects of my life. I have just received the next level of the program and would recommend it to anyone.

Stephen Eldridge, Nurse's Aide, Alice Springs, NT





"My stress level has dramatically reduced"

I purchased the program because I needed to control excess stress levels. I enjoy meditating using Holosync, in fact I look forward to it as part of my daily routine. My stress level has dramatically reduced. I feel much happier and at peace with everyone and the world around me.

Thankyou.

Name withheld by request, Annerley, QLD




"I do not suffer from the constant anxiety that I was plagued with before"

I initially bought the Holosync soundtracks because I was having difficulty both sleeping, and coping with anxiety issues which had arisen earlier in the year due to some stressful circumstances. I procrastinated about purchasing the CDs for quite awhile, but eventually realised I needed to try something, anything, so that I might avoid having to seek therapy and take anti depressant medication, which had been recommended to me by a GP.

My progress with the soundtracks have been very satisfying. I certainly sleep better, and I do not suffer from the constant anxiety that I was plagued with before. I feel clear and focused, I am much happier and I definitely feel a sense of peace that I haven't experienced for a while. I almost always enjoy listening to the soundtracks, and I'm amazed at how my energy levels have improved since starting the program 5 months ago. I have experienced a minor upheaval in the form of feeling 'amped up' whilst listening, anxiety, and being generally over-emotional. I've found that once these feelings pass I'm back to experiencing my renewed sense of well being once more.

I wouldn't say I experienced obvious, dramatic changes all the time. They have come at a slow and steady pace, but I have certainly noticed them. And if I compare how I feel now to how I did when I started the program, then I can say with conviction that the changes are dramatic. I know, however, that I still have work to do to get where I want to be. I have just started using Awakening Level 1 and I look forward to experiencing more positive and profound changes.

I am very grateful to all those involved in making this program such a fantastic self development tool. Thankyou.

Nikki





"My tolerance for what was upsetting me has increased hugely"

I originally found Holosync through the Beyond Blue website. As soon as I started listening to the soundtracks, I noticed a reduction in anxiety and depression. Insomnia ended almost instantly. My tolerance for what was upsetting me has increased hugely.

I am now using Awakening Level 1 and am on my second disk. I am finding this deeper meditation more rewarding and the virtual audio is much more pleasant and real sounding. I listen everyday, getting up at 6am to do so. I have also found that I need less sleep, and that my mind is a lot more alert and ready to handle what ever comes at me. I have also introduced a few friends to Holosync, and they also tell me of very similar experiences.

In summary, This is without a doubt, the most amazing meditation I have ever experienced, the support letters and online courses make the program complete. Honestly, this is great.

David Arentz, Business Owner, Wodonga, VIC





"I felt less worried"

The last quarter of 2006 was a very difficult time for me. All sorts of personal pressures and upheavals were taking place in my life and I was sinking deeper into a malaise of worry, stress and deep unhappiness. Then, in mid December, I came across the Holosync program while web surfing for answers to my depressed state of mind.

I had never had much faith in meditation before then, but as the saying goes, 'desperate times call for desperate measures'.

I started using the Holosync Awakening Prologue in early January 2007. I also started into my fitness routine again. The combined effect was quite surprising. I felt less worried, I had more energy to deal with the troubles in my life, and I could therefore start to see a plan for bettering my future.

Holosync has provided me with a quiet pool of calm from which I can re-group and find the strength to repair the parts of my life that are causing me unhappiness.

I am not saying that it has been easy, but having the quiet, calm place of retreat under the Holosync headphones has given me some leverage on my life. I believe the best is yet to come.

Greg, Brisbane, QLD





"Much more at ease in myself"

When going onto the program I suffered bouts of depresion, anxiety and stress. Since using the program I am much more at ease in myself and am now enjoying a better night's sleep.

John Keats, Retired, Mooloolaba, QLD





"Better self-awareness and confidence, less stress and judgements"

I am extremely pleased with the Centrepointe program and soundtracks. I have been using Awakening Level 1 for four months on a daily basis and believe 100% in the program. I had experienced years of anxiety and bouts of depression and tried many ways to overcome these different states of mind without consistent success. The meditation with Holosync has become a part of my everyday life which I always look forward to. Since starting listening to the CDs, I've felt a peaceful state of mind. Then experienced 'down' feelings. Having read the manual and the support letters, I was able to take a distance and let whatever happens be okay.

A lot of positive changes soon took place: A sense of better self-awareness and confidence, less stress and judgements, feeling more energised and connected, and no anxieties. WOW! During the same time, I relocated to Europe after 8 years living aboard and it has seemed very easy to adjust to the changes. What was before a scary move became a golden gate opening to endless self-created opportunities.

I can't thank you enough for your program. You and your team are doing an excellent job in offering people a tool to feel again what life and happiness mean.

Sandy Denize, Travel Manager, Normandy, France






"My anxiety level has reduced greatly and my level of self confidence has increased"

Robyn, a teacher, Launceston Tasmania aged 58 with 3 adult children.

After years of high anxiety due to relationship problems I finally found myself on my own and after everything settled down I was unhappy with the high level of chronic anxiety that I had developed. I decided to try Holosync and am very pleased with the results. My anxiety level has reduced greatly and my level of self confidence has increased after only 5 months of use. I can think more clearly now.

Life is still as it is, with its ups and downs, but I am so pleased that I can now see improvement in myself that will continue - and its so easy to pop on the headphones - fits in well with my busy life.

Robyn Goldsworthy, Teacher, Launceston, TAS
 
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