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"[I] have dealt with situations that before would have plunged me into the depths of depression"
I am a full-time veterinarian, and mother to 3 children. My Holosync package arrived on the day my partner and I separated and I know that using the programme helped me tremendously to cope with this difficult time. I sleep better (I use it every night) and have dealt with situations that before would have plunged me into the depths of depression. I am hoping to progress onto further levels (I have already bought them in preparation!) but for now the daily use of Awakening is doing its work.
April Jones, Veterinarian, Auckland, NZ
"I'm dealing with things a lot better now than I ever have before"
"I am calmer in difficult situations"
My name is Robyn, aged 52, a TAFE teacher. Around the time I turned 50, I became very conscious of the feeling that life was really not what I wanted. I had a good job, a loving family, reasonably good health and a comfortable life. But I was finding myself just not enjoying it like I used to.
My job was becoming more complex, busier. Staff at work were often in conflict. Students presented with more and more difficult behaviours. I became really tired and very stressed. I had a drowning feeling that I just couldn't cope. I started to feel like I hated my job. I started to lose control of the professional behaviour I'd always had - I gossiped, I yelled, I bitched and moaned. I was felt like I could just barely make it through each day and then throw myself on the couch in front of TV each night. I was sleeping badly. My blood pressure started to go up, and other old health issues started to flare up. Throw menopause into the mix and you got one unhappy camper.
I just hated the idea that at 50 this was all that life had in store for me. Around the same time I noticed that one of my work colleagues and a good friend, who was using the Holosync program, was handling things much better than I was. She had the same challenges at work, and certainly did find them challenges, but just seemed to be calmer and more cheerful. I started to see a life coach, really to help me try to sort out whether I should quit my job. She also used the Holosync program. Both of them recommended I try it. It took some time for me to overcome my rather natural cynicism. But after a while I decided that I needed to do things differently, and as I respected both of these people, I would give it a shot.
At first I found it very difficult to sit for 30 minutes a day. I just couldn't relax. My body hurt, my mind just exploded as thoughts whirled around ceaselessly. Surely this couldn't be doing anything positive! It was an extreme test of will power to stay in one spot for so long! I wanted out! What kept me going, though, were the words "let whatever happens be OK" given in the support materials. I kept bringing my mind back to this. After nearly 2 months, I found that without really realising it, my response during the meditation had changed. Now I was falling asleep! But once again, I just kept thinking, "well, this must be OK too."
Now at 5 months I'm starting to look forward to my "time out". Each session is a little different, and largely dependent on how tired I am, or how stressed. Now I seem to keep awareness, and feel a sense of calm descend after a few minutes into the session. Happily, I'm feeling so much better in myself. I am calmer in difficult situations. I am finding my sense of humour again. And better still, my energy has returned. I am more active and feel healthier. I think more clearly, and have lost the feeling of being overwhelmed by everything I want to achieve. I really feel like my mind has become untangled, and I'm really looking forward to the good life from here on in.
Robyn McDowall, 52, TAFE Teacher, Lagarno NSW
"I feel like a new person, am more centred, relaxed, clear thinking, less hassled and happier"
Holosync has relaxed my whole way of life. Taken a lot of the stress and made it less. I feel like a new person, am more centered, relaxed, clear thinking, less hassled and happier. If I go back to old habits and don't do my medications for a couple of days I really notice the change and know that I need to take the time for me and do my meditations and that way I am a better person for me, my family and everyone else i come in contact with.
This would be a great gift for people with depression and anxiety problems if only more people would take the time. I am throughly enjoying the experience and would recommend it to others and I can't wait to purchase the next level (just a bit more saving and I'll be there.). Thanks for caring.
Alison Huston, Home Jill of All Trades, Hervey Bay, QLD
“With Holosync we have reduced our stress levels dramatically and are coping very well”
My husband and I do the Holosync program together. We started several years after losing my husband’s sister. She was murdered by her defacto, leaving 4 boys. We now care for the boys in our family. After going through years of criminal trials and family court we felt Holosync may reduce the stress levels we were experiencing going from two children to six was a huge change in our lives, not to mention the grief and anger we were experiencing. With Holosync we have reduced our stress levels dramatically and are coping very well.
I did experience a bit of anger coming to the surface when I first started but that has subsided now. We sleep heaps better and our minds are not as full, or we are able to clear them. I have put weight on which is a good sign that I'm not as stressed as I was. I suffer weight loss with stress and I had gone down to a scary 50 kilos – wasn’t a pretty sight. I am now a healthy 60 kilos. I am a happily married 40 year-old woman with six beautiful children and life’s good!! We are ready to step to the next level of Holosync and looking forward to it.
Sharon Best, Domestic Engineer!!!!!, Cobar, NSW
"It is such a blessing to accept life as it presents itself, not jugding or reacting"
I am a mother of three mature daughters.
My experience with using Holosync has certainly created a calmness which friends and family are quick to recognise.
Personally I look forward to my morning meditation and float from this to attend to the duties of my business. As I make my dozens of calls, I reflect on how my response to less positive conversations and am delighted to share that, instead of jumping in with bared teeth, I now pause and respond in an understanding way which disfuses the unsettling situation. This has undoubtedly improved my business skills.
From the home front, my partner has noticed a more peaceful 'me' which he finds attractive although a little puzzling as I had always been quick to respond - not any more.
Holosync has provided a wonderful benchmark for living. The more I meditate, the more I understand about life. It is such a blessing to accept life as it presents itself, not judging or reacting, simply accepting.
It is great also to receive the Support Follow up letters which aid in focus and uplift with opportunity.
Thank you.
Betty Dunn, Professional Buyers Agent, Southport, QLD
"Literally nothing is a problem"
WOW...talk about relaxed. I have a lot going on with work, family and life in general...like everyone, my situation is no different or particularly special. Holosync has made me CALM....literally nothing is a problem, or at least can't be calmly overcome.
Drew Innes, CEO - Finance, Manly, NSW
"Coast above the stress and chaos"
I have been using Holosync for about 6 months. I had tried other types of meditation but usually just fell asleep which was nice, but I don't think I actually achieved anything from it. During the last 6 months I have been through one of the most stressful times of my life. My husband quit his job which set us into a rollercoaster ride of where to live and what jobs to consider taking. I have 3 children aged between 15 and 9 so they were very much a consideration when we were deciding what to do.
Our uncertainty went on for about 5 months and then my husband decided to take a job which required a move of city, not an easy undertaking with settled children at the age of ours. The decision set in motion some very quick decisions, the main being to sell our house but unfortunately our house was not ready to sell -- it needed major renovations to the 3 bathrooms and laundry, which we achieved in just 3 weeks. In between this time we made trips to our new city to enrol for schools and find a new home to live in.
During this period I religiously listened to my CDs, in fact I couldn't wait to zone out and escape what was going on in my life because it wasn't easy. With Holosync I survived this period without breaking down. I took one day at a time and seemed to just rise up and coast above the stress and chaos; something in the past I would never have achieved. These days I am so much more relaxed and easy going, things don't get me down as much. I am happy and content.
I thoroughly recommend Holosync, it has changed my life. It is a commitment but it is so worth it.
Julie Marshall, Norman Park, QLD
"I can cope with anything"
I have been using the Holosync Program for 5-6 months now and using it every day for at least the first 4 months. I found I can turn off to stress much more easily now and when things are getting difficult, I put my headphones on for another hour of mediation. I find I can cope with anything. I have loads more confidence and am slowing losing weight without doing anything. My sleep patterns are more peaceful and the ominous feelings of dread have left me. If I feel dread at anytime, I can switch to positive thinking and feeling.
Cathy Clifford, Cafe Ownder/Operator, Launceston, TAS
"Self-confidence, assurace, morale and faith"
There are all kind of ways one can meditate and even a few minutes can make a difference to the way one feels. I tried several kinds of meditation but my life is hectic and full of commitments marked by my disorder. Stress is the outstanding trigger for many people including me. Fear, anger, frustration, busy life are constant and persistent and I was looking for 'help'.
The Awakening Program is the one which helps me a lot. It's almost 5 months that I am using the Awakening Program, and I meditate regularly. I haven't gained a 'miracle', or something 'unbelievable' yet, but I regained self-confidence, assurance, morale and faith. I finally achieved part of my goal: to lessen stress and exasperation and I have the ability to face problems and to achieve enough strength to end unwelcome facts and matters and to struggle against my disorder. Will I continue the Program? Yes, I will, even if the process of achieving my goal will take time and patience. Thankyou Alan, the Holosync Solution is helping very much indeed.
Edy Cosma, Altona Meadows, VIC
"Inner peace and tranquility"
Hi, my name is Lynn Hankey from the sunny Hawkes Bay in N.Z. I am a mother and stepmum of 3 daughters, 2 grand-daughters and 3 grandsons. Over the past 10 years or so I have been working on self improvement and searching for an inner peace. I came across Holosync one day as I was searching the internet for something totally different (to help relieve me from Stress!). I had used the search engine and typed in float (as for float tanks) and Holosync came up. I read the initial page and knew I had to investigate further. That was the beginning.
I signed up, received my initial pack and began my journey on 1st January this year (2007). For the first couple of months I did not really notice too much difference, although my friends and family said that I appeared to be calmer. Since then I have swayed between calmness, overwhelm and an awareness for how I see others and more obviously the words and actions that other people use. At times it is not the most comfortable, however I am learning to just accept and let what is be what it is.
Although still very early in this, I am confident enough about what it can do for me that I have paid for the full course in advance, and I look forward to the new experiences, awareness and insight that this brings. Being a spiritual person, this has also helped me in times of questioning and self doubt. I encourage anyone and everyone to go with this if they are truly seeking the inner peace and tranquility that is on offer.
Lynette Hankey, Self Employed, Hastings, NZ
"Found myself getting calmer"
I have meditated for many years and was stunned by the way the demonstration disk cut through my mind like knife through butter. I found Awakening Prologue very tiring at first as my brain began to adapt to the stimulation. I have now been using Awakening Level 1 for some weeks and as well as the response above happening again, I have found myself getting calmer and I feel like layers are being stripped off. I will continue on with all levels of the program.
Richard Presser, Blackburn North, VIC
"More relaxed, am sleeping better"
Hi, I would be happy to share a little about myself with you.
My name's Roslyn, I live in Brisbane, Queensland. I am 45 years-old, divorced, with four children, with two still at home. I was searching for something natural to help me feel more relaxed and comfortable with myself in social situations. I came across the Awakening program on the internet and wanted to try it. Looking back over the 5 months of using the program I can see how I have changed. I feel more relaxed, am sleeping better, and overall I am feeling better about myself. I would recommend the program for sure.
Kind Regards,
Roslyn Pini, Ferny Grove, QLD
"The changes in my life are immeasurable"
Like many others I had tried nearly everything. Holosync is as far as I intend going. IT IS ALL THINGS TO ALL PEOPLE. Although I have just completed the Awakening Prologue, the changes in my life are immeasurable. My career, health, relationships and most importantly, my ability to deal with each aspect of my life in a productive manner has progressed in leaps and bounds with no effort besides the commitment to listening everyday. I am far more accepting of myself resulting in much less stress, anxiety and anger. My wife has noticed every subtle change and is using the system too. The profound improvement in my life has prompted me to join the Inner Circle.
Jim Gillespie, Consultant, Perth, WA
"I am a much happier person"
I am 48, a father of five. I got on to the program initially to help reduce the stress I was experiencing at work. It's been a little over four months now and I have to say that I got a lot more than I bargained for. Not only has my stress been greatly reduced but I have noticed a growing feeling of contentment and peace. I am a much happier person.
I used to suffer greatly from depression but now it's like a distant memory. I do get depressed occasionally still but it's very mild, like an echo of what it once was. Just observing how I am feeling gets me through those times very quickly.
Sleep has been a problem since childhood and at this stage it still is.The funny thing is I seem to be sleeping less but have lots more energy to get through my day.
At the beginning I experienced some emotional upheaval, there were times I felt sad for no apparent reason other times I felt annoyed with every one and every thing around me. But I observed and waited and they passed. And when they did, I experienced such joy and energy that I can scarcely put it in words. Many times at the hospital I felt like laughing out loud in joy, not quite appropriate. Anyway my emotions have settled and I am for the most part very calm. I better stop this rambling now.
Regards,
Jim Kirkilis, Hospital Orderly, Coburg, VIC
"I am so confident"
I was 56 when I came across Holosync one day when I was just clicking on various links on the web. I'm not sure how I got there but I'm very glad I did. I initially didn't take much notice of all the feedback from various people, thought it was all hype. I decided to get the free CD (I'll try anything that's free) and for a month or so didn't bother listening - too busy with my life.
One day I did sit down and listen and at the end of it I felt so relaxed, so peaceful, I decided to go ahead with the first level. The Dive made me feel very relaxed however the first time I listened to the Immersion I was literally jumping out of my skin. This only happened once, after that I again felt peaceful and relaxed and more able to cope with day to day hassles.
I was sent 'Making Change Easy' and after listening to it a few times I decided I could make some changes in my life and the first one was to give up (fairly easily) a 38 year smoking habit! I felt in charge of myself and that my personal growth was bounding ahead. My next change was to resign my increasingly stressful job of 10 years and feel completely comfortable in doing so.
My family cannot believe the changes in me - I am so confident and for the first time in at last 15 years I again have self esteem. I have learned to say 'no' to people and to stand up for myself and my rights. After spending 10 years seeing Psychiatrists and Psychologists for major depression (for childhood sexual abuse over many years), I was expecting a lot of upheaval. I am astounded that this hasn't happened, that what I feel mostly is peace within myself and for myself interspersed with amazing bouts of creativity. Halfway through the Awakening Prologue I decided I was getting so much out of the programme that I wanted to order all levels which I have done.
My husband, who used to complain if I came to bed late, now understands that 'I am doing my meditation'. Not only is that okay, he is so impressed with the changes in me that he's decided to retire as well and is going to start meditating with me.
I am now on my second level and wonder where my growth is going to take me next. I can only look forward with pleasurable anticipation.
Kathy Robinson, Newspaper Editor, Toodyay, WA
"I feel rested and able to cope with anything"
I originally found out information on the net by accident. But was curious enough to enquire and subscribe. My Husband at the time was going through a nervous breakdown and he had a number of physical symptoms that just didn't add up along with behaviour that was upsetting the whole family. I was not coping with all of this as I didn't know what was happening and was quite depressed about the whole state of affairs. I have two young children, 7 and 3, and everything was overwhelming. Things (stress) had built up to a point that I left because I didn't know what to do.
After seeking counselling and reading info about your Holosync data I put a couple of things together and figured out that my husband was being quite "dysfunctional". Once I seemed to understand that his reactions were not necessarily his fault but that he had reached a level of Stress, should we say, and anything minute that may occur in family or work life, would trigger his unacceptable behaviour. He seemed to understand more when I tried explaining it to him and after seeking counselling/medication has turned the corner and is on the mend.
I got to a point where I couldn't cope and wasn't sleeping properly either but by listening to the CDs every night before bed, it has made my sleeping pattern more normal where I feel rested and able to cope with anything. If I feel that too much has been happening in the day I can listen to them and meditate for 1/2 hr or 1hr and I feel refreshed and back on track. If I have a lot on my mind I can also use them just to switch off so I'm not constantly thinking of the things that need doing, etc. I have found it extremely useful in making sure that I put aside a small amount of time away for myself during the day, or at night. I feel more centered and things don't bother me as much anymore whereas things got a little out of control for a while.
My husband is more back on track and we are friends again working towards a common goal for our growing family. I do believe that the Holosync CDs have been instrumental in re-focusing my life/thoughts and putting priorities into action. I look forward to listening to more of the CDs from now on. It has opened up a very interesting world of self discovery and I'm enjoying the benefits.
Kim Craig, NSW
"A beautiful peace and calm"
I got the program to help me achieve deeper relaxation, meditation. I had a breakdown 2004 March and have only just managed to continue my work with reduced hours. I experienced a beautiful peace and calm every time I used the program and seemed to become more calmer. One hour daily was fine at the beginning but I started to lose my daily discipline because I was feeling so much calmer and in control but I realise now that I must continue my program everyday if I wish to remain calm and happy.
I now work 21 hours a week and want to be able to do 38 as I once did. I love the program but need to manage a time schedule that I can maintain everyday. Thankyou for your help and inspiration.
Rhona Kruger, Wellington, NZ
"Things that stressed me our before, just don't"
I have been on Awakening Prologue for 5 months now. I was a stay-at-home mother of 3 grown children. I commenced using the tapes after becoming separated from my husband of 32 years. It came as quite a shock.
My life has changed enormously since then. I feel I am so focused on my goals now. Things that stressed me out before, just don't. I go dancing, I joined an out-goers club, I am working as a nanny, and loving it. I am going back to school to obtain my Level 3 in childcare. I have a new man in my life, who is wonderful. I am basically happy. and I am sure its the tapes. People I meet say, 'Wow! you should write a book on how to survive separation.'
I did have some upheaval, mainly in the first 2 months. I seemed to cry a lot and found it very hard to get through each day. Now I just play the tapes every day and just get on with my life. I would recommend the tapes to anyone. I believe they are fantastic. I have ordered my next level and cannot wait for them to arrive.
Thanks Bill, for your tapes which have helped me through a very tough time in my life.
Sharon Meates, Croydon, VIC
"Relax my mind and body"
These CDs do exactly what they state they do. I have been in meditation classes in the past for a long period of time and have not had the same results as these CDs have been able to give me. I have found after listening to them I feel extremely relaxed and content like I have had the best meditation session, I am feeling a lot more positive, generally well-balanced.
I have had some major emotional trauma in the past and these CDs I do believe have definitely helped me deal with it and be able to relax my mind and body. They are excellent and I highly recommend them to anyone.
Kylie Cozens, Administration Assistant, Tullamarine, VIC
"The stress levels just pass me by"
I am 42 years old, mother of three teenagers and wife. I joined Holosync for learning to meditate deeper. I didn't notice any change for a couple of months but recently I have had a lot of stress and did notice that I was a lot calmer than I would normally be. I seem to let the stress levels just pass me by I don't tend to let it overtake my life as much. We have been trying to buy a business for the past month and we decided it wasn't the right one so we had to get out of a contract which turned out to be okay, but I have been so calm through out it all while my husband is nearly to the stage of a breakdown. He has listened to the CDs also but not consistently.
I have to say I was disappointed in the beginning reading other peoples testimonials; I wanted everything to change quickly like some people said but that hasn't happened for me, I'm still waiting for the big change to happen.
Ann Roosen, Business Proprietor, Brisbane, QLD
"I have received comments on how calm I am under pressure"
Since using the Holosync system I have become a lot more tolerant of the things that used to previously irritate me, it certainly has changed my perspective about a lot of things, I have received comments on how calm I am under pressure. I notice that little things that bug others do not affect me in any way. It is amazing to see that such a transformation can occur in such a short space in time . I have been using Holosync for about 4 months now and you can really notice the difference, not just in how you feel but how others see you.
I would certainly recommend to those who are not sure; to give it go it was one of the best moves I've made, but only you can do it yourself. Thankyou.
Andrew Page, Manager, NSW
"One of the great blessings in my life"
Dear Alan
I have been using Holosync for almost five months and have just commenced Awakening Level One. I 'stumbled upon' an advertisement in a free magazine that I picked up at a health shop. I have now seen the DVD 'The Secret' and I would say that the law of positive attraction led me to notice ad.
Having had a traumatic experience as a child I realise now that I have had a low threshold and this has caused me much stress and anxiety in life. I was longing to be free of this and to have a sense of wholeness. I am now sixty-eight years of age and am a pensioner. I hoped that it was not too late to have a fresh start in life and to live my life in such a way where I felt that I was not 'thrown around' so much by the events that inevitably caused me stress. I would have to say that I haven't been disappointed.
I began to see changes within me after about the first month. I felt more confident. I gradually began to improve and not give way so readily to addictions. Also I am a great procrastinator and I could see improvement here also - I seemed more able to attend to difficult issues rather than put them on the 'long finger'. I don't pretend that all is cured and marvelous in these areas but I am happy with the progress I do see.
When it became time to consider whether or not I would continue to the next level it ceased to become a question - the only question for me was how to finance it on my limited resources. Thankfully your extended time payment schedule made it possible for me and I am ever so grateful. I can never be grateful enough for discovering the programme and for all you offer along with it. It has been one of the great blessings in my life.
Grace Bartolo, Emu Park, QLD
"Life is calmer, I don't stress out any where near what I used to"
Holosync is part of my life now, I didn't know if it would work when I started as it still sounds crazy when I try to explain it to others. Life is calmer, I don't stress out any where near what I used to. My students, who I hadn't seen for a while said, " Miss, you're different" and it was great to say, "Yes, I am different".
The tools I need to run a successful life seem to come to me and the inner voice now seems stronger. I actually enjoy my life and know what I need to do to maintain it.
It's a lot of new things at first but healthy eating, regular exercise and positive mind set are three of my new things and I still fail at them some days, but don't worry that I won't keep them going.
I have even bought a portable CD player so I can meditate at the new boyfriends house. I still struggle with being consistent.
It's worth every penny and to have more content people in the world is such a plus to everybody.
Adel Sainsbury, Visual Art Teacher / Artist / Mother, Tallebudgera, QLD
"I feel more calm, my levels of anxiety have lessened"
I am 58 years old and although I have had an interest in meditation for a number of years, I have not practiced it on a regular daily basis. The advertisement "Meditate Deeper than a Zen Monk" raised my curiosity. I eventually purchased the first Holosync level and have been committed to daily listening for over 4 months now.
It is difficult to find an extra hour in the day, however I am committed to getting out of bed an hour earlier every day. Even though I frequently nod in and out of sleep during my meditation, I have noticed some changes. During some of the earlier weeks I experienced a increase in stress and anxiety levels. There were times when I felt very very 'out of sorts'. However, after a couple of months these times have all but disappeared. Generally I feel more calm, my levels of anxiety have lessened and I am experiencing improved sleep.
I am looking forward to continuing into the next Holosync level soon.
Lyn Harwood, Human Resources Professional, Glen Waverley, VIC
"The best thing I have done for myself"
I am a 31 year-old nursing student and heard about Holosync from a massage client of mine. She said it was the best thing she ever did in her life, so how could I resist!
It has helped me immensely to get through the first year of my nursing degree. I am certain the stress of exams would have got to me by now if I had not been on the program. People have been commenting on my complexion too, how I am almost glowing - I put this down to Holosync too. So now, like my massage client, I too can say it really is the best thing I have done for myself.
Anna Brain, Massage Therapist, Perth, WA
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Holosync Case Studies 
